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Corn on the cob



Each Ptn contains
Energy
247kJ
59kcal
2.94%
Fat
1.0g
1.43%
Saturates
0.5%
Sugars
1.1g
1.22%
Salt
0.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 247kJ / 59kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 247kJ
59kcal
247kJ
59kcal
2.94%
Fat 1.0g 1.0g 1.43%
of which Saturates 0.5%
Carbohydrate 12g 12g 4.58%
of which Sugars 1.1g 1.1g 1.22%
Fibre 3g 3g 9.33%
Protein 2g 2g 3.8%
Salt 0.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)