Sweetcorn, chilli & coriander fritter
Each Ptn contains
Energy
288kJ
69kcal
69kcal
3.43%
Fat
0.9g
1.21%
Saturates
<0.1g
0.2%
Sugars
1.3g
1.46%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 514kJ / 123kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 514kJ 123kcal |
288kJ 69kcal |
3.43% | |
| Fat | 1.5g | 0.9g | 1.21% | |
| of which Saturates | <0.1g | <0.1g | 0.2% | |
| Carbohydrate | 21g | 12g | 4.42% | |
| of which Sugars | 2.3g | 1.3g | 1.46% | |
| Fibre | 4g | 2g | 7.6% | |
| Protein | 7g | 4g | 8.16% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Frozen Sweetcorn [sweetcorn], Sparkling water [Carbonated Natural Mineral Water], Gram Flour [Gram Dall Flour], Red Onions [Red Onion], Crushed Chillies [Crushed chillies], Corriander [Coriander] |