Red onion tart with melting goats cheese
Each Ptn contains
Energy
449kJ
107kcal
107kcal
5.35%
Fat
6.4g
9.13%
Saturates
4.3g
21.35%
Sugars
5.8g
6.42%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 817kJ / 195kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 817kJ 195kcal |
449kJ 107kcal |
5.35% | |
| Fat | 12g | 6.4g | 9.13% | |
| of which Saturates | 7.8g | 4.3g | 21.35% | |
| Carbohydrate | 16g | 9g | 3.35% | |
| of which Sugars | 11g | 5.8g | 6.42% | |
| Fibre | 2g | 1g | 3.2% | |
| Protein | 8g | 4g | 8.38% | |
| Salt | 0.84g | 0.46g | 7.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)