Corn on the cob

Each Ptn contains

Energy

247kJ
59kcal

2.94%

Fat

1.0g

1.43%

Saturates

<0.1g

0.5%

Sugars

1.1g

1.22%

Salt

<0.01g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 247kJ / 59kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	247kJ 59kcal	247kJ 59kcal	2.94%
Fat	1.0g	1.0g	1.43%
of which Saturates	<0.1g	<0.1g	0.5%
Carbohydrate	12g	12g	4.58%
of which Sugars	1.1g	1.1g	1.22%
Fibre	3g	3g	9.33%
Protein	2g	2g	3.8%
Salt	<0.01g	<0.01g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Corn on the cob [sweetcorn]

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