Fitzwilliam College Allergen Portal

Lentil chilli stuffed pepper



Each Ptn contains
Energy
607kJ
145kcal
7.22%
Fat
2.4g
3.4%
Saturates
0.5g
2.65%
Sugars
5.3g
5.93%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 319kJ / 76kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 319kJ
76kcal
607kJ
145kcal
7.22%
Fat 1.3g 2.4g 3.4%
of which Saturates 0.3g 0.5g 2.65%
Carbohydrate 12g 24g
of which Sugars 2.8g 5.3g 5.93%
Fibre 3g 5g
Protein 5g 9g
Salt 0.30g 0.57g 9.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)