Fried egg noodles with broccoli & toasted seeds
Each Ptn contains
Energy
806kJ
193kcal
193kcal
9.60%
Fat
3.1g
4.39%
Saturates
0.5g
2.45%
Sugars
17g
19.28%
Salt
0.99g
16.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 480kJ / 115kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|---|---|---|---|
| Energy | 480kJ 115kcal |
806kJ 193kcal |
9.60% |
| Fat | 1.8g | 3.1g | 4.39% |
| of which Saturates | 0.3g | 0.5g | 2.45% |
| Carbohydrate | 22g | 37g | |
| of which Sugars | 10g | 17g | 19.28% |
| Fibre | 2g | 3g | |
| Protein | 3g | 5g | |
| Salt | 0.59g | 0.99g | 16.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)