Fried egg noodles with broccoli & toasted seeds

Each Ptn contains

Energy

806kJ
193kcal

9.6%

Fat

3.1g

4.39%

Saturates

0.5g

2.45%

Sugars

17g

19.28%

Salt

0.99g

16.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 480kJ / 115kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	480kJ 115kcal	806kJ 193kcal	9.6%
Fat	1.8g	3.1g	4.39%
of which Saturates	0.3g	0.5g	2.45%
Carbohydrate	22g	37g	14.24%
of which Sugars	10g	17g	19.28%
Fibre	2g	3g	10.13%
Protein	3g	5g	10.42%
Salt	0.59g	0.99g	16.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Onions [Onions], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Mushrooms Cup [Mushroom], Egg Noodle Nests [WHEAT flour (containing iron, vitamin B3, vitamin B1, calcium carbonate), pasteurised whole EGG (3%), salt, acidity regulator (citric acid), colour (beta carotene), firming agents (potassium carbonate, sodium carbonate).], Beansprouts [Beansprouts], Sweet chilli sauce [Water, Glucose-Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (1.2%) (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli (0.5%), Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel).], Mange Tout [Mangetout], Spring Onions [Spring Onions], Light Brown Soft Sugar [Cane sugar], Soy Sauce [water, salt, soybean, sugar, colour (E150a), wheat flour], Cornflour [Maize Starch], Garlic Puree [Rehydrated Garlic (98%), Preservative: Citric Acid], Ginger [Ginger], Sesame Oil [TOASTED SESAME OIL], Sesame Seeds [Sesame Seeds], Broccoli [Broccoli], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]]

Fried egg noodles with broccoli & toasted seeds

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