Tikka baked hake
Each Ptn contains
Energy
524kJ
125kcal
125kcal
6.24%
Fat
1.9g
2.77%
Saturates
0.5g
2.3%
Sugars
0.7g
0.73%
Salt
0.94g
15.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 349kJ / 84kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
---|---|---|---|
Energy | 349kJ 84kcal |
524kJ 125kcal |
6.24% |
Fat | 1.3g | 1.9g | 2.77% |
of which Saturates | 0.3g | 0.5g | 2.3% |
Carbohydrate | 1g | 1g | |
of which Sugars | <0.5g | 0.7g | 0.73% |
Fibre | 0g | 0g | |
Protein | 17g | 26g | |
Salt | 0.63g | 0.94g | 15.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)