Tikka baked hake

Each Ptn contains

Energy

524kJ
125kcal

6.24%

Fat

1.9g

2.77%

Saturates

0.5g

2.3%

Sugars

0.7g

0.73%

Salt

0.94g

15.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 349kJ / 84kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	349kJ 84kcal	524kJ 125kcal	6.24%
Fat	1.3g	1.9g	2.77%
of which Saturates	0.3g	0.5g	2.3%
Carbohydrate	1g	1g
of which Sugars	<0.5g	0.7g	0.73%
Fibre	0g	0g
Protein	17g	26g
Salt	0.63g	0.94g	15.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)