Fitzwilliam College Allergen Portal

Cajun spiced roast vegetables with rice & beans



Each Ptn contains
Energy
1445kJ
345kcal
17.20%
Fat
2.2g
3.11%
Saturates
0.5g
2.25%
Sugars
9.5g
10.56%
Salt
1.0g
17.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 617kJ / 147kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 617kJ
147kcal
1445kJ
345kcal
17.20%
Fat 0.9g 2.2g 3.11%
of which Saturates 0.2g 0.5g 2.25%
Carbohydrate 29g 67g
of which Sugars 4.1g 9.5g 10.56%
Fibre 3g 7g
Protein 6g 14g
Salt 0.44g 1.0g 17.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)